Sanmaru Germinated Brown Rice 1kg

Germinated brown rice, known as barahyeonmi (발아현미) in Korean, is a nutritious whole grain staple from Korea. This type of rice has been soaked in water to begin the sprouting process, which softens the grain's texture and enhances its natural sweetness, making it more palatable than standard brown rice. The germination also increases the levels of nutrients like gamma-aminobutyric acid (GABA). It's an excellent choice for daily meals, providing a wholesome base for bibimbap, stews, or as a simple side dish. To prepare, rinse the rice and cook it in a rice cooker or on the stovetop with a slightly higher water-to-rice ratio than you would for white rice. This rice is a staple in health-conscious Korean households and is ideal for anyone looking to add more whole grains to their diet. Contains 100% brown rice.